| Water | 3.28g | 
| Energy | 496.0kcal | 
| Energy | 2074.0kJ | 
| Protein | 12.41g | 
| Total lipid (fat) | 25.12g | 
| Ash | 2.46g | 
| Carbohydrate, by difference | 56.74g | 
| Fiber, total dietary | 3.4g | 
| Sugars, total | 6.98g | 
| Sucrose | 4.53g | 
| Glucose (dextrose) | 1.68g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.77g | 
| Galactose | 0.0g | 
| Starch | 44.98g | 
| Calcium, Ca | 50.0mg | 
| Iron, Fe | 2.72mg | 
| Magnesium, Mg | 56.0mg | 
| Phosphorus, P | 268.0mg | 
| Potassium, K | 218.0mg | 
| Sodium, Na | 829.0mg | 
| Zinc, Zn | 1.04mg | 
| Copper, Cu | 0.302mg | 
| Manganese, Mn | 0.822mg | 
| Selenium, Se | 8.2??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.552mg | 
| Riboflavin | 0.294mg | 
| Niacin | 5.831mg | 
| Pantothenic acid | 0.485mg | 
| Vitamin B-6 | 0.151mg | 
| Folate, total | 94.0??g | 
| Folic acid | 69.0??g | 
| Folate, food | 25.0??g | 
| Folate, DFE | 142.0??g | 
| Choline, total | 24.7mg | 
| Vitamin B-12 | 0.28??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 1.0??g | 
| Retinol | 1.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 2.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 7.0??g | 
| Vitamin E (alpha-tocopherol) | 2.37mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.15mg | 
| Tocopherol, gamma | 7.14mg | 
| Tocopherol, delta | 1.92mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 12.0??g | 
| Dihydrophylloquinone | 33.0??g | 
| Fatty acids, total saturated | 4.406g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.0g | 
| 15:0 | 0.0g | 
| 16:0 | 3.307g | 
| 17:0 | 0.0g | 
| 18:0 | 0.55g | 
| 20:0 | 0.17g | 
| 22:0 | 0.38g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 13.003g | 
| 14:1 | 0.0g | 
| 16:1 undifferentiated | 0.0g | 
| 18:1 undifferentiated | 12.77g | 
| 20:1 | 0.233g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 5.093g | 
| 18:2 undifferentiated | 5.093g | 
| 18:3 undifferentiated | 0.0g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.134g | 
| Threonine | 0.408g | 
| Isoleucine | 0.446g | 
| Leucine | 0.841g | 
| Lysine | 0.403g | 
| Methionine | 0.178g | 
| Cystine | 0.196g | 
| Phenylalanine | 0.652g | 
| Tyrosine | 0.475g | 
| Valine | 0.527g | 
| Arginine | 1.197g | 
| Histidine | 0.309g | 
| Alanine | 0.474g | 
| Aspartic acid | 1.227g | 
| Glutamic acid | 3.167g | 
| Glycine | 0.665g | 
| Proline | 0.851g | 
| Serine | 0.629g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |